Back in Motion, Injury and Wellness Center Blog

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Happy Family at a Park

Local Parks and Beaches in St. Johns County Florida

October 29, 2019

Local Parks and Beaches in St. Johns County Florida St. Johns County Florida is home to numerous parks and beaches that provide the perfect place to explore nature. Hiking, bicycling, canoeing, birdwatching, surfing, and boating are all things you can expect to find throughout St. Johns County as you visit from the St. Johns, St…

Woman Measuring Her Waist

Lose Weight, and Get Healthy Using these Local Meal Plan Companies

October 29, 2019

Lose Weight, and Get Healthy Using these Local Meal Plan Companies in St. Johns Let Food be thy medicine – Hippocrates. Imagine having a personal chef prepare all your meals using only the healthiest ingredients, and a nutritionist analysis this for your optimal needs. No this isn’t only for the rich and famous, and …………..This…

Chiropractor in St Johns Talks about Headaches

Chiropractor in St Johns Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of…

Surfing in St Johns FL

Increase Vitamin D With K During the Winter in St Johns

Increase Vitamin D With KDuring the Winter in St Johns Hope you’re having a wonderful winter! Reminder to Increase Vitamin D with K during the winter to help prevent cold, flu, and other bugs by increasing your immune system. Quote of the week The way to get started is to quit talking and begin doing…

Chiropractic for Pregnancy in St Johns

Chiropractor for Pregnancy in St Johns There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including exercise, proper nutrition,…

Chiropractic Treatment for Car Accidents in St Johns

Chiropractic Treatment for Car Accidents in St Johns No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, your body will absorb the force. Chiropractic…

St Johns Chiropractor Talks About Improving Your Health

St Johns Chiropractor Talks About Improving Your Health Every year, hundreds if not thousands of people suffer some type of lower back injury. This often requires a visit to their St Johns chiropractor as a result of gardening or doing some other type of yard work. This happens a lot in the spring when people…

Car Accident Tips from a St Johns Chiropractor

Car Accident Tips from a St Johns Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for years.…