Back in Motion, Injury and Wellness Center Blog

Happy Family at a Park

Local Parks and Beaches in St. Johns County Florida

Local Parks and Beaches in St. Johns County Florida St. Johns County Florida is home to numerous parks and beaches that provide the perfect place to explore nature. Hiking, bicycling, canoeing, birdwatching, surfing, and boating are all things you can expect to find throughout St. Johns County as you visit from the St. Johns, St…

Woman Measuring Her Waist

Lose Weight, and Get Healthy Using these Local Meal Plan Companies

Lose Weight, and Get Healthy Using these Local Meal Plan Companies in St. Johns Let Food be thy medicine – Hippocrates. Imagine having a personal chef prepare all your meals using only the healthiest ingredients, and a nutritionist analysis this for your optimal needs. No this isn’t only for the rich and famous, and …………..This…

what a chiropractor can help with

What a St Johns Chiropractor Can Help

What a St Johns Chiropractor Can Help An assortment of diverse and difficult health conditions can be helped by a chiropractor in St Johns. Patients usually only associate chiropractic care with back problems, but in reality chiropractic can be helpful for the entire nervous system and musculoskeletal system. Treating mild to severe headaches is probably…

are you looking for a chiropractic office

How to Choose a St Johns Chiropractic Office

How to Choose a St Johns Chiropractic Office Whether you are looking to change from your current chiropractor or you’re trying chiropractic treatment for the first time, it’s important to choose the right one to suit your needs and your lifestyle. Chiropractic care is an effective way to eliminate scores of health issues naturally, but…

chiropractic care for back pain

St Johns Chiropractor Explains How to Avoid Back Injuries

St Johns Chiropractor Explains How to Avoid Back Injuries When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which…

finding a chiropractor near me

3 Tips from a St Johns Chiropractor

3 Tips from a St Johns Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, irregular sleeping patterns to back pain, we provide help in a wide range of…

chiropractic care for sciatica and back pain

5 Tips For Back Pain in St Johns

5 Tips For Back Pain in St Johns Our patients have always appreciated our 5 Tips for Back Pain from the top St Johns chiropractor. Have you missed work, had to give up a recreational activity that you enjoy, or had trouble sleeping at night because of back pain? If so you’re not alone. In…

three common conditions chiropractors help

3 Common Conditions St Johns Chiropractors Help

3 Common Conditions St Johns Chiropractors Help Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the effectiveness…